J-1 Visa Documents: What You and Your Host Company Need

Documents: What you, your host company and your sponsor need for a J-1 internship or traineeship.
Table of Contents
  1. Which Documents Do You Need for a J-⁠1 Visa?
  2. What the Sponsor Checks About You
  3. What the Host Company Provides
  4. What You Bring to the Visa Interview
  5. FAQs
  6. The Bottom Line
  7. Related Terms
  8. Sources

Which Documents Do You Need for a J-1 Visa?

What you, your host company and your sponsor need for a J-1 internship or traineeship.

Key Takeaways

  • You: proof of studies or degree, English, finances, insurance.
  • Host company: tax number, verifiable business details, workers' comp.
  • Visa: DS-2019, passport, DS-160, fee receipt, photo.

In depth: The J-⁠1 Visa requirements guide

At a glance
For the sponsor
Studies/degree, English, finances
Host company
EIN, business details, workers' comp
Training plan
DS-7002, signed by all three
Visa interview
DS-2019, passport, DS-160, receipt, photo

What the Sponsor Checks About You

Source: 22 CFR § 62.22: Trainees and interns · 22 CFR § 62.14: Insurance

What the Host Company Provides

Source: 22 CFR § 62.22: Trainees and interns

What You Bring to the Visa Interview

Source: J-⁠1 Visa: Common Questions for Participants · 22 CFR § 62.22: Trainees and interns

FAQs

How do I prove my English for a J-1 Visa?

Through a recognized English test, a signed document from your school or a language school, or an interview with the sponsor.

Source: 22 CFR § 62.22: Trainees and interns

The Bottom Line

You prove your studies, English and finances to the sponsor, the host company proves it is real and insured, and you bring your DS-2019 and visa application to the interview.

Sources

  1. 22 CFR § 62.22: Trainees and interns
  2. 22 CFR § 62.14: Insurance
  3. J-⁠1 Visa: Common Questions for Participants
8 October 2026 · Checked against the sources above.
Next check · November 2026