J-1 Visa Documents: What You and Your Host Company Need

Table of Contents
Which Documents Do You Need for a J-1 Visa?
What you, your host company and your sponsor need for a J-1 internship or traineeship.
Key Takeaways
- You: proof of studies or degree, English, finances, insurance.
- Host company: tax number, verifiable business details, workers' comp.
- Visa: DS-2019, passport, DS-160, fee receipt, photo.
In depth: The J-1 Visa requirements guide
At a glance
- For the sponsor
- Studies/degree, English, finances
- Host company
- EIN, business details, workers' comp
- Training plan
- DS-7002, signed by all three
- Visa interview
- DS-2019, passport, DS-160, receipt, photo
What the Sponsor Checks About You
- Your studies or degree: full-time enrollment or graduation within 12 months for interns, degree plus experience for trainees
- English good enough for day-to-day work, through a recognized test, a document from your school or language school, or an interview with the sponsor
- Sufficient funds to cover your entire stay, including housing and living costs
- Health Insurance for the whole program
Source: 22 CFR § 62.22: Trainees and interns · 22 CFR § 62.14: Insurance
What the Host Company Provides
- Its Employer Identification Number (EIN) used for tax purposes
- Verification by a third party of its phone number, address and business, for example through its website
- Proof of workers' compensation insurance, or the state's exemption
- Its signature on the DS-7002 training plan
Source: 22 CFR § 62.22: Trainees and interns
What You Bring to the Visa Interview
- Your DS-2019 from the sponsor
- A passport valid for travel to the US
- The completed online visa application DS-160
- The receipt for the visa application fee
- A photo in the required format
- Your signed DS-7002, if the consular officer asks for it
- Any additional documents listed on the website of your embassy or consulate
Source: J-1 Visa: Common Questions for Participants · 22 CFR § 62.22: Trainees and interns
FAQs
How do I prove my English for a J-1 Visa?
Through a recognized English test, a signed document from your school or a language school, or an interview with the sponsor.
Source: 22 CFR § 62.22: Trainees and interns
The Bottom Line
You prove your studies, English and finances to the sponsor, the host company proves it is real and insured, and you bring your DS-2019 and visa application to the interview.
Related Terms
- DS-2019The Certificate of Eligibility your J-1 sponsor issues. You need it to apply for your visa.more
- DS-7002The Training/Internship Placement Plan. You, your host company and your sponsor all sign it.more
- Visa InterviewThe appointment at a US embassy or consulate where you apply for your J-1 Visa with your DS-2019.more
- Host CompanyThe US organization where a J-1 intern or trainee does the training program.more
- J-1 TimelineThe order of steps from your eligibility check to your arrival in the US, and what decides how long it takes.more
- Health InsuranceCoverage every J-1 participant must have for the whole program, with minimum benefits set by US rules.more
Sources
- 22 CFR § 62.22: Trainees and interns
- 22 CFR § 62.14: Insurance
- J-1 Visa: Common Questions for Participants
8 October 2026 · Checked against the sources above.
Next check · November 2026





