J-1 Evaluations: When They Are Required

Evaluations: The written reviews of your progress that every J-1 internship and traineeship includes.
Table of Contents
  1. What Are J-⁠1 Evaluations?
  2. What the Rules Require
  3. FAQs
  4. The Bottom Line
  5. Related Terms
  6. Sources

What Are J-1 Evaluations?

The written reviews of your progress that every J-1 internship and traineeship includes.

Key Takeaways

  • Programs over six months: at least a midpoint and a final evaluation.
  • Six months or less: at least a final evaluation.
  • You and your supervisor both sign them.

At a glance
Over 6 months
Midpoint and final
6 months or less
Final
Signed by
You and your supervisor
Kept for
At least 3 years

What the Rules Require

Sponsors must have a process in place to evaluate each intern and trainee. All required evaluations have to be completed before the program ends, and both you and your immediate supervisor sign them.

Programs longer than six months need at least a midpoint and a concluding evaluation. Programs of six months or less need at least a concluding evaluation. Sponsors retain the evaluations for at least three years.

Source: 22 CFR § 62.22: Trainees and interns

FAQs

Who signs the J-1 Visa evaluation?

Both you and your immediate supervisor sign the evaluation forms.

Source: 22 CFR § 62.22: Trainees and interns

The Bottom Line

Expect at least one evaluation at the end, and a midpoint evaluation too if your program is longer than six months.

Sources

  1. 22 CFR § 62.22: Trainees and interns
8 October 2026 · Checked against the sources above.
Next check · November 2026