J-1 Visa Orientation: What Your Sponsor Must Explain

Orientation: Your sponsor must give you pre-arrival information and offer an orientation covering your J-1 program, US life, rights and reporting duties.
Table of Contents
  1. What Must Your J-⁠1 Sponsor Cover at Orientation?
  2. Before You Arrive
  3. What Orientation Must Include
  4. Participation and Family
  5. FAQs
  6. The Bottom Line
  7. Related Terms
  8. Sources

What Must Your J-1 Sponsor Cover at Orientation?

Your sponsor must give you pre-arrival information and offer an orientation covering your J-1 program, US life, rights and reporting duties.

Key Takeaways

  • You must receive clear information before arrival.
  • Your sponsor must offer an appropriate orientation and record your participation.
  • The required topics include health care, program rules, rights and reporting duties.

At a glance
Pre-arrival information
22 CFR § 62.10(b)
Orientation
22 CFR § 62.10(c)
Participation record
Required of the sponsor
Accompanying family
Orientation encouraged

Before You Arrive

Your J-1 Sponsor must give you clear pre-arrival information on program activities and cultural goals; employer details, duties, hours, wages, benefits and deductions; insurance costs; and other conditions and restrictions.

It must also explain the program's purpose, the Two-Year Rule, visa and SEVIS-fee procedures, travel and entry documents, housing and its expected cost, itemized fees, other likely expenses, and health care and insurance for you and any accompanying family.

Other required information covers Arrival & Reporting procedures and preparation for US life, including applicable Social Security, driver's license and banking procedures, employee rights, workers' compensation and maintaining lawful status.

Source: 22 CFR § 62.10: Program admin­is­tra­tion

What Orientation Must Include

Under § 62.10(c), orientation must cover at least:

Source: 22 CFR § 62.10: Program admin­is­tra­tion

Participation and Family

Your sponsor must offer an appropriate orientation to all exchange visitors and record participation. The rule encourages orientation for accompanying spouses and dependents, especially when the exchange visitor will be in the US for more than a year.

Source: 22 CFR § 62.10: Program admin­is­tra­tion

FAQs

Must orientation explain my pay and deductions?

Yes. It must cover any stipend or wage you will receive and deductions from wages, including for housing and trans­porta­tion. These also belong in the pre-arrival information. See Pay & Housing.

Source: 22 CFR § 62.10: Program admin­is­tra­tion

The Bottom Line

Pre-arrival information prepares you for entry and costs. Orientation explains your program, daily life, protections, contacts and reporting duties.

Sources

  1. 22 CFR § 62.10: Program admin­is­tra­tion
18 October 2026 · Checked against the sources above.
Next check · November 2026